Published on www.allthetopbananas.com 28 Mar 2025
Identify the clients' fitness level and health.
Oversee completion of exercise routines.
Track clients' physical progress.
Modify exercise plans based on needs, potential injuries, or health issues.
Conduct individual and group fitness training sessions.
Adopt a holistic training approach (e.g., cardiovascular exercise, strength).
Oversee the use of fitness equipment to ensure clients exercise properly and safely.
Handle nutrition and health-related questions.
Refer to and promote fitness packages and plans.
Carry out First Aid and CPR if needed.
Follow safety and hygiene guidelines.
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